Refocusing Perspectives

Here's some excellent sharing of experiences on Mental Health which I happened to listened at TED. I felt it will be more meaningful if shared widely to inspire others in time of pandemic. I curated part of the thoughts which I held significant but you can listen all of the stories from these resources at TED through the links provided for expanded experiential contexts. I hope you will find meaning from these resource speakers to survive the pandemic's effect to human minds and emotions either as mental health service providers or as a survivor of this global situation.      Hailey Hardcastle at TED on "toolkit to survive mental health crisis." -- "...physical and mental health are equal and should be treated as such. In fact, they're connected. Take health care for example. But how about mental health care? I know I was trained in CPR in my seventh-grade health class. What if I was trained in seventh grade how to manage my mental health or how